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BL Massage & Wellness
- Jun 8, 2020
- 1 min
Food and Supplements for Arthritis
Foods to Avoid with Arthritis All those foods can make joint pain and inflammation worse. Fried food Sugars and refined carbs such as soda (no diet cola/pepsi because it has an aspartame which is not good for your liver and can cause cancer also), sweet tea. If you want something sweet please use Stevie or agave or brown sugar. Red meat such as Pork, ham and other cuts from pigs, Lamb, Beef Dairy products such as milk, cheese, yogurt, ice cream. Alcohol and tobacco Salt or f
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